Who wins: Advantage — enemy
From the counter table · Patch 7.2dZed winsTryndamere wins
One of these champions is not usually played in this lane — treat the verdict as a rough guide.
- The table is against you — Tryndamere is listed as a counter to Zed in this lane.
- From the enemy's side — Tryndamere's page lists Zed as a comfortable matchup.
- Data from another lane — No row for this exact lane — verdict is based on their matchups elsewhere.
How to play it
- Freeze at your tower
When behind against Tryndamere: hold the wave near your tower and farm safely.
- Cut the healing
Tryndamere sustains — Chempunk Chainsword on your first back.
- Physical resistance
Tryndamere deals physical damage — Death's Dance as your 2nd or 3rd item.
When you are in danger
- Respect the spike
Tryndamere gets far more dangerous with the ultimate — dial back after level 5.
Items that answer Tryndamere
Grouped by why they work — hover or tap an item for its stats
How to beat Tryndamere
- Run Exhaust or Ignite — Exhaust gutters his R (Undying Rage) damage
- Kite him after R expires — 5s undying then he's vulnerable
- Buy Executioner's Calling + Mortal Reminder vs his sustain
- Don't fight him low HP — his AD scales with fury
How to play as Zed
Base stats by level (you / enemy)
■ Zed · ■ TryndamereLevel 1
- Health690 / 690
- Attack damage64 / 54
- Armor40 / 46
- Magic resistance40 / 38
- Attack speed0.82 / 0.82
- Movement speed355 / 355
Level 5
- Health1170 / 1202
- Attack damage82 / 76
- Armor60 / 62
- Magic resistance48 / 46
- Attack speed0.89 / 0.89
- Movement speed355 / 355
Level 15
- Health2370 / 2482
- Attack damage128 / 131
- Armor110 / 101
- Magic resistance68 / 66
- Attack speed1.07 / 1.07
- Movement speed355 / 355
The verdict is built from WildPick's curated counter table and the champions' kits — not from match win rates. Wild Rift has no public match API.