Who wins: Advantage — you
From the counter table · Patch 7.2dAlistar winsTryndamere wins
One of these champions is not usually played in this lane — treat the verdict as a rough guide.
- The table favors you — Alistar is listed as a counter to Tryndamere in this lane.
- Data from another lane — No row for this exact lane — verdict is based on their matchups elsewhere.
How to play it
- Press early
Alistar is stronger in the first levels — shove and deny farm.
- Cut the healing
Tryndamere sustains — Searing Crown on your first back.
- Physical resistance
Tryndamere deals physical damage — Zhonya's Hourglass as your 2nd or 3rd item.
- Ward the jungle
You out-trade Tryndamere; the only danger is their jungler — ward before pressing.
When you are in danger
- Respect the spike
Tryndamere gets far more dangerous with the ultimate — dial back after level 5.
Items that answer Tryndamere
Grouped by why they work — hover or tap an item for its stats
How to beat Tryndamere
How to play as Alistar
Base stats by level (you / enemy)
■ Alistar · ■ TryndamereLevel 1
- Health720 / 690
- Attack damage58 / 54
- Armor52 / 46
- Magic resistance38 / 38
- Attack speed0.80 / 0.82
- Movement speed340 / 355
Level 5
- Health1296 / 1202
- Attack damage72 / 76
- Armor71 / 62
- Magic resistance46 / 46
- Attack speed0.87 / 0.89
- Movement speed340 / 355
Level 15
- Health2736 / 2482
- Attack damage108 / 131
- Armor118 / 101
- Magic resistance66 / 66
- Attack speed1.05 / 1.07
- Movement speed340 / 355
The verdict is built from WildPick's curated counter table and the champions' kits — not from match win rates. Wild Rift has no public match API.